Toughest

Added by Springer, 440 weeks ago

Summary

Description

	Tid	00:39:56
	Længde	1.70 km
	Hastighed	2.55 km/h
	Tid pr. km.	23:29 min/km
	Puls	snitt 140 max 203
	Cadence	snitt 65 max 108
	Temperature	32 °C
	Intensitet	Normal
	Kalorier	537 kcal
	Score	2673

Hjärnarp

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

73%	Average 140		Max 203	106%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:05:14

10.5%

Zone 2

115 - 133

60% - 70%

00:12:02

24.1%

Zone 3

134 - 153

70% - 80%

00:19:23

38.8%

Zone 4

154 - 172

80% - 90%

00:12:10

24.4%

Zone 5

> 173

90% - 100%

00:01:07

2.2%

Log ind

Toughest

Summary

Heart rate zones - Default