 | Tid | 00:42:44 |
 | Længde | 15.01 km |
 | Hastighed | 21.07 km/h |
 | Tid pr. km. | 02:51 min/km |
 | Puls | snitt 137 max 172 |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
 | Score | 2868 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:28 |
5.00 km |
24.06 km/h |
02:30 min/km |
125 bpm |
| 2 |
00:15:13 |
5.00 km |
19.72 km/h |
03:03 min/km |
137 bpm |
| 3 |
00:15:02 |
5.00 km |
19.96 km/h |
03:00 min/km |
147 bpm |
| 4 |
00:10:30 |
0.01 km |
0.06 km/h |
1050:00 min/km |
145 bpm |
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