 | Tid | 00:29:56 |
 | Længde | 5.51 km |
 | Hastighed | 11.04 km/h |
| Tid pr. km. | 05:26 min/km |
 | Puls | snitt 150 max 160 |
 | Cadence | snitt 79 max 91 |
 | Temperature | 20.2 °C |
 | Intensitet | Normal |
 | Kalorier | 385 kcal |
 | Score | 2746 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
137 bpm |
79 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
146 bpm |
80 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
149 bpm |
79 rpm |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
153 bpm |
79 rpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
156 bpm |
78 rpm |
| 6 |
00:03:18 |
0.51 km |
9.27 km/h |
06:28 min/km |
159 bpm |
78 rpm |
|
