 | Tid | 00:26:34 |
 | Længde | 4.27 km |
 | Hastighed | 9.64 km/h |
| Tid pr. km. | 06:13 min/km |
 | Puls | snitt 152 max 180 |
 | Intensitet | Normal |
 | Kalorier | 352 kcal |
 | Score | 2447 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:41 |
0.53 km |
8.63 km/h |
06:57 min/km |
160 bpm |
| 2 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
158 bpm |
| 3 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
164 bpm |
| 4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
142 bpm |
| 5 |
00:00:15 |
0.06 km |
14.40 km/h |
04:10 min/km |
154 bpm |
| 6 |
00:04:09 |
0.68 km |
9.83 km/h |
06:06 min/km |
132 bpm |
|
