 | Tid | 01:33:03 |
 | Længde | 35.00 km |
 | Hastighed | 22.57 km/h |
| Tid pr. km. | 02:40 min/km |
 | Puls | snitt 152 max 182 |
 | Cadence | snitt 75 max 210 |
 | Intensitet | Normal |
 | Kalorier | 1426 kcal |
 | Score | 6287 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:34 |
5.00 km |
20.59 km/h |
02:55 min/km |
139 bpm |
71 rpm |
| 2 |
00:15:36 |
5.00 km |
19.23 km/h |
03:07 min/km |
148 bpm |
72 rpm |
| 3 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
155 bpm |
79 rpm |
| 4 |
00:14:00 |
5.00 km |
21.43 km/h |
02:48 min/km |
160 bpm |
76 rpm |
| 5 |
00:11:11 |
5.00 km |
26.83 km/h |
02:14 min/km |
160 bpm |
82 rpm |
| 6 |
00:11:13 |
5.00 km |
26.75 km/h |
02:15 min/km |
155 bpm |
80 rpm |
| 7 |
00:14:12 |
5.00 km |
21.13 km/h |
02:50 min/km |
154 bpm |
72 rpm |
|
