 | Tid | 00:32:49 |
 | Længde | 4.46 km |
 | Hastighed | 8.15 km/h |
| Tid pr. km. | 07:21 min/km |
 | Intensitet | Normal |
 | Kalorier | 386 kcal |
 | Score | 3019 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
- |
| 2 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
| 3 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
| 4 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
| 5 |
00:03:03 |
0.46 km |
9.05 km/h |
06:38 min/km |
- |
|
