 | Tid | 01:10:11 |
 | Længde | 13.33 km |
 | Hastighed | 11.40 km/h |
| Tid pr. km. | 05:16 min/km |
 | Cadence | snitt 56 max 163 |
 | Intensitet | Normal |
 | Kalorier | 433 kcal |
 | Score | 4738 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:10 |
5.00 km |
14.88 km/h |
04:02 min/km |
- |
61 rpm |
| 2 |
00:35:56 |
5.00 km |
8.35 km/h |
07:11 min/km |
- |
50 rpm |
| 3 |
00:14:05 |
3.33 km |
14.19 km/h |
04:14 min/km |
- |
66 rpm |
|
