 | Tid | 01:07:45 |
 | Længde | 24.01 km |
 | Hastighed | 21.26 km/h |
| Tid pr. km. | 02:49 min/km |
 | Puls | snitt 151 max 167 |
 | Intensitet | Normal |
 | Kalorier | 921 kcal |
 | Score | 4558 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:50 |
5.00 km |
23.38 km/h |
02:34 min/km |
141 bpm |
| 2 |
00:16:26 |
5.00 km |
18.26 km/h |
03:17 min/km |
156 bpm |
| 3 |
00:14:33 |
5.00 km |
20.62 km/h |
02:55 min/km |
151 bpm |
| 4 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
157 bpm |
| 5 |
21:25:25 |
4.01 km |
0.19 km/h |
320:33 min/km |
149 bpm |
|
