 | Tid | 01:14:00 |
 | Længde | 25.01 km |
 | Hastighed | 20.28 km/h |
 | Tid pr. km. | 02:58 min/km |
 | Puls | snitt 142 max 165 |
 | Intensitet | Normal |
 | Kalorier | 896 kcal |
 | Score | 5001 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:16 |
5.00 km |
19.65 km/h |
03:03 min/km |
135 bpm |
| 2 |
00:12:12 |
5.00 km |
24.59 km/h |
02:26 min/km |
141 bpm |
| 3 |
00:18:23 |
5.00 km |
16.32 km/h |
03:41 min/km |
141 bpm |
| 4 |
00:15:25 |
5.00 km |
19.46 km/h |
03:05 min/km |
139 bpm |
| 5 |
00:12:43 |
5.00 km |
23.59 km/h |
02:33 min/km |
155 bpm |
| 6 |
00:02:09 |
0.01 km |
0.28 km/h |
215:00 min/km |
151 bpm |
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