 | Tid | 00:31:33 |
 | Længde | 5.48 km |
 | Hastighed | 10.42 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 170 max 191 |
 | Cadence | snitt 78 max 90 |
 | Temperature | 27.8 °C |
 | Intensitet | Normal |
 | Kalorier | 478 kcal |
 | Score | 2911 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
159 bpm |
80 rpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
165 bpm |
79 rpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
167 bpm |
78 rpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
174 bpm |
77 rpm |
| 5 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
177 bpm |
78 rpm |
| 6 |
00:03:12 |
0.48 km |
9.00 km/h |
06:40 min/km |
185 bpm |
78 rpm |
|
