 | Tid | 00:30:22 |
 | Længde | 12.59 km |
 | Hastighed | 24.88 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 160 max 182 |
 | Temperature | 23.1 °C |
 | Intensitet | Normal |
 | Kalorier | 422 kcal |
 | Score | 2042 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:10 |
5.00 km |
26.87 km/h |
02:14 min/km |
150 bpm |
| 2 |
00:12:31 |
5.00 km |
23.97 km/h |
02:30 min/km |
165 bpm |
| 3 |
00:06:47 |
2.59 km |
22.91 km/h |
02:37 min/km |
168 bpm |
|
