 | Tid | 00:46:01 |
 | Længde | 12.34 km |
 | Hastighed | 16.09 km/h |
| Tid pr. km. | 03:44 min/km |
 | Puls | snitt 110 max 136 |
 | Intensitet | Normal |
 | Kalorier | 314 kcal |
 | Score | 3109 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:42 |
5.00 km |
13.82 km/h |
04:20 min/km |
104 bpm |
| 2 |
00:23:01 |
5.00 km |
13.03 km/h |
04:36 min/km |
115 bpm |
| 3 |
00:19:26 |
2.34 km |
7.22 km/h |
08:18 min/km |
117 bpm |
|
