 | Tid | 00:29:44 |
 | Længde | 5.45 km |
 | Hastighed | 11.00 km/h |
| Tid pr. km. | 05:27 min/km |
 | Puls | snitt 161 max 190 |
 | Cadence | snitt 80 max 90 |
 | Temperature | 25 °C |
 | Intensitet | Normal |
 | Kalorier | 412 kcal |
 | Score | 2735 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
136 bpm |
81 rpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
142 bpm |
80 rpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
171 bpm |
79 rpm |
| 4 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
170 bpm |
78 rpm |
| 5 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
174 bpm |
78 rpm |
| 6 |
00:02:32 |
0.45 km |
10.66 km/h |
05:38 min/km |
185 bpm |
80 rpm |
|
