 | Tid | 00:31:32 |
 | Længde | 12.50 km |
 | Hastighed | 23.78 km/h |
| Tid pr. km. | 02:31 min/km |
 | Puls | snitt 156 max 178 |
 | Temperature | 27.3 °C |
 | Intensitet | Normal |
 | Kalorier | 419 kcal |
 | Score | 2116 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:52 |
5.00 km |
20.18 km/h |
02:58 min/km |
146 bpm |
| 2 |
00:10:49 |
5.00 km |
27.73 km/h |
02:10 min/km |
166 bpm |
| 3 |
00:05:57 |
2.50 km |
25.21 km/h |
02:23 min/km |
161 bpm |
|
