 | Tid | 00:30:28 |
 | Længde | 12.52 km |
 | Hastighed | 24.66 km/h |
| Tid pr. km. | 02:26 min/km |
 | Puls | snitt 164 max 185 |
 | Temperature | 23.1 °C |
 | Intensitet | Normal |
 | Kalorier | 432 kcal |
 | Score | 2046 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
158 bpm |
| 2 |
00:13:17 |
5.00 km |
22.58 km/h |
02:39 min/km |
169 bpm |
| 3 |
00:07:06 |
2.52 km |
21.30 km/h |
02:49 min/km |
165 bpm |
|
