 | Tid | 00:33:31 |
 | Længde | 12.68 km |
 | Hastighed | 22.70 km/h |
| Tid pr. km. | 02:39 min/km |
 | Puls | snitt 155 max 182 |
 | Temperature | 30.7 °C |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
 | Score | 2251 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:39 |
5.00 km |
20.48 km/h |
02:56 min/km |
143 bpm |
| 2 |
00:12:05 |
5.00 km |
24.83 km/h |
02:25 min/km |
162 bpm |
| 3 |
00:06:52 |
2.68 km |
23.42 km/h |
02:34 min/km |
170 bpm |
|
