 | Tid | 00:19:09 |
 | Længde | 3.39 km |
 | Hastighed | 10.62 km/h |
| Tid pr. km. | 05:39 min/km |
 | Puls | snitt 156 max 176 |
 | Cadence | snitt 85 max 118 |
 | Intensitet | Normal |
 | Kalorier | 266 kcal |
 | Score | 1773 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
143 bpm |
94 rpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
159 bpm |
92 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
161 bpm |
90 rpm |
| 4 |
00:42:55 |
0.39 km |
0.55 km/h |
110:03 min/km |
162 bpm |
82 rpm |
|
