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Performed strength exercises in this workout.

Pulldown · TILBAGE	15 x 35.0 kg	Höget grepp
Bænkpres · Bryst	15 x 35.0 kg	Smitmaskin
Benpress · Ben	15 x 40.0 kg
Pulldown · TILBAGE	12 x 40.0 kg
Bænkpres · Bryst	15 x 45.0 kg
Benpress · Ben	12 x 80.0 kg
Pulldown · TILBAGE	8 x 45.0 kg
Bænkpres · Bryst	12 x 50.0 kg
Benpress brett · Ben	12 x 80.0 kg
Løft benene · Abs	8 x 80.0 kg
Løft benene · Abs	10 x 80.0 kg