 | Tid | 00:29:01 |
 | Længde | 5.37 km |
 | Hastighed | 11.10 km/h |
| Tid pr. km. | 05:24 min/km |
 | Puls | snitt 169 max 192 |
 | Cadence | snitt 80 max 99 |
 | Temperature | 20.1 °C |
 | Intensitet | Normal |
 | Kalorier | 428 kcal |
 | Score | 2695 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
150 bpm |
83 rpm |
| 2 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
152 bpm |
81 rpm |
| 3 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
177 bpm |
80 rpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
177 bpm |
79 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
180 bpm |
78 rpm |
| 6 |
00:02:39 |
0.37 km |
8.38 km/h |
07:10 min/km |
187 bpm |
79 rpm |
|
