 | Tid | 01:33:11 |
 | Længde | 40.01 km |
 | Hastighed | 25.76 km/h |
| Tid pr. km. | 02:20 min/km |
 | Puls | snitt 143 max 167 |
 | Intensitet | Normal |
 | Kalorier | 1153 kcal |
 | Score | 2229 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:51 |
5.00 km |
25.32 km/h |
02:22 min/km |
127 bpm |
| 2 |
00:12:46 |
5.00 km |
23.50 km/h |
02:33 min/km |
149 bpm |
| 3 |
00:13:00 |
5.00 km |
23.08 km/h |
02:36 min/km |
142 bpm |
| 4 |
00:10:22 |
5.00 km |
28.94 km/h |
02:04 min/km |
145 bpm |
| 5 |
00:11:57 |
5.00 km |
25.10 km/h |
02:23 min/km |
146 bpm |
| 6 |
00:10:41 |
5.00 km |
28.08 km/h |
02:08 min/km |
145 bpm |
| 7 |
00:11:19 |
5.00 km |
26.51 km/h |
02:16 min/km |
142 bpm |
| 8 |
00:11:14 |
5.00 km |
26.71 km/h |
02:15 min/km |
149 bpm |
| 9 |
00:02:28 |
0.01 km |
0.24 km/h |
246:40 min/km |
135 bpm |
|
