 | Tid | 00:31:54 |
 | Længde | 12.53 km |
 | Hastighed | 23.57 km/h |
 | Tid pr. km. | 02:33 min/km |
 | Puls | snitt 150 max 176 |
 | Temperature | 28 °C |
 | Intensitet | Normal |
 | Kalorier | 401 kcal |
 | Score | 2131 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:42 |
5.00 km |
17.96 km/h |
03:20 min/km |
142 bpm |
| 2 |
00:12:09 |
5.00 km |
24.69 km/h |
02:26 min/km |
156 bpm |
| 3 |
00:05:56 |
2.53 km |
25.58 km/h |
02:21 min/km |
158 bpm |
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