 | Tid | 00:30:07 |
 | Længde | 4.00 km |
 | Hastighed | 7.97 km/h |
| Tid pr. km. | 07:32 min/km |
 | Puls | snitt 118 max 143 |
 | Cadence | snitt 86 max 107 |
 | Intensitet | Normal |
 | Kalorier | 268 kcal |
 | Score | 2794 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:42 |
1.00 km |
6.90 km/h |
08:42 min/km |
108 bpm |
70 rpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
134 bpm |
93 rpm |
| 3 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
120 bpm |
71 rpm |
| 4 |
00:08:33 |
1.00 km |
7.02 km/h |
08:33 min/km |
117 bpm |
67 rpm |
| 5 |
00:01:16 |
0.00 km |
0.00 km/h |
00:00 min/km |
113 bpm |
92 rpm |
|
