Cykling

Added by Springer, 431 weeks ago

Summary

Description

	Tid	03:50:19
	Længde	99.09 km
	Hastighed	25.81 km/h
	Tid pr. km.	02:19 min/km
	Puls	snitt 141 max 172
	Temperature	17.4 °C
	Intensitet	Normal
	Kalorier	2424 kcal
	Score	15557

Delvis med Anders.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 141		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:31

0.7%

Zone 1

96 - 114

50% - 60%

00:14:28

6.5%

Zone 2

115 - 133

60% - 70%

00:44:51

20.2%

Zone 3

134 - 153

70% - 80%

01:45:00

47.2%

Zone 4

154 - 172

80% - 90%

00:56:29

25.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default