Cykling

Added by Springer, 429 weeks ago

Summary

Description

	Tid	01:53:43
	Længde	50.92 km
	Hastighed	26.87 km/h
	Tid pr. km.	02:14 min/km
	Puls	snitt 145 max 175
	Temperature	23 °C
	Intensitet	Normal
	Kalorier	1294 kcal
	Score	7666

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 145		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.2%

Zone 1

96 - 114

50% - 60%

00:05:08

4.5%

Zone 2

115 - 133

60% - 70%

00:18:19

16.1%

Zone 3

134 - 153

70% - 80%

00:54:56

48.3%

Zone 4

154 - 172

80% - 90%

00:31:45

27.9%

Zone 5

> 173

90% - 100%

00:03:23

3.0%

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Cykling

Summary

Heart rate zones - Default