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torsdag 05 juli 2018

Kører

Added by Lews, 423 weeks ago

Summary

Description

	Tid	00:15:00
	Længde	2.00 km
	Hastighed	8.00 km/h
	Tid pr. km.	07:30 min/km
	Intensitet	Normal
	Kalorier	233 kcal
	Score	1393

Uppvärmning
60s x 8,10,12,14,16

Intervaller
2 rundor
60s 10km/h
60s 18km/h

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