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4772

Lews

Man

Christian Sverrhag, 48År, Lund, Sverige

2733

26

17

Venner

1

Grupper

8

What equipment do you have access to?

5

Trained time per week

Last 30 days

20øvelser

2733 workouts in total

180km

12106 km in total

Common activities

stream

4772

Lews have trained

Strength Training

torsdag 23 oktober 2025

Time

00:54:52

Kcal

218 kcal

Det här träningspasset har importerats.

0 0	1 day 18 hours ago

4772

Lews have trained

183

torsdag 23 oktober 2025

Time

00:07:04

Kcal

58 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

4772

Lews have trained

torsdag 23 oktober 2025

Time

00:54:21

Distance

12.13 km

Kcal

792 kcal

Det här träningspasset har importerats.

0 0	2 dage, 7 hours ago

4772

Lews have trained

onsdag 22 oktober 2025

Time

01:03:57

Distance

13.01 km

Kcal

806 kcal

Det här träningspasset har importerats.

0 0	3 dage, 7 hours ago

4772

Lews have trained

183

Löpning - Löpband

mandag 20 oktober 2025

Time

00:33:14

Distance

6.61 km

Kcal

397 kcal

Det här träningspasset har importerats.

0 0	4 dage, 20 hours ago

4772

Lews have trained

lørdag 18 oktober 2025

Time

00:40:03

Distance

8.00 km

Kcal

495 kcal

Det här träningspasset har importerats.

0 0	6 dage, 20 hours ago

4772

Lews have trained

183

Löpning - Löpband

fredag 17 oktober 2025

Time

00:30:08

Distance

5.44 km

Kcal

282 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

torsdag 16 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsI_%60qoAw%40Y_%40g%40m%40US%60%40W%7CB%3FtXXvDf%40hCxBjGjBhHdAhA%5EbAfDlKz%40nDZj%40b%40PpHqC%60HwIZIt%40PZEMeXLcAjByC%5DoMuBc%40kBEwGV%7BBGmCJu%40RyCOU%7DBCqKq%40kIo%40gAuFdCc%40f%40wAxHAxVVnDj%40zC%60CxGhB%7CGl%40h%40r%40%7CAjBrFfChJt%40XzHqCjEqGlA%7D%40d%40Ct%40NHIQcE%40gQLyAdB%7BCY_EImHkCSgDBgDVqNCSoBCoLi%40gHaD%7CAIdCs%40pC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:07

Distance

6.01 km

Kcal

360 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

søndag 12 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agjrIktanAbF%7CRdFaGbDoL%7CJuq%40%3FwDjAaJj%40iSZeCUa%5Df%40aWIsi%40xCeGvItQbD%7EAhBC%7CAw%40rBiEtAkEzF_h%40nAuOKmEk%40yDW_%40wPrEqM%7EAsCpIlEjP%7CCrH_GhL%7B%40r%40gBcDcFmM_EmOMeINkAjA%7DBHyJb%40yHJ%7BKw%40kJNeHYY%7BAAMeD_AOyMxBiE%60FaAd%40qA%5ByAwAiAmDCiCw%40iB%3F%7B%40h%40_AgCwGmBsKwA%7BDeA%7DHkAiBuAqEWgCcCiIcBqJsCyKc%40e%40ClAnKd%60%40RzChBfGPnC%7E%40%7CAdDvO%7C%40%60BlExWvBfGD%7E%40aJzFCxAdBpK%40z%40%7D%40%7C%40gA%5Ek%40IiCaCoB_AwDb%40wAlKBrFx%40rIl%40%7CBn%40tLyFfEk%40bAAdC%60ArIoB%7ECYvAFhAzDrXlEzJb%40Nx%40mAtA%7BG%60Bw%40bFk%40hBwA%7CAgEt%40uGSqHeCuW%5DaLlErk%40c%40nG_AdFgCfD%7DEh%40eBn%40i%40x%40gB%60HaALc%40_%40uCeFq%40sBaEw%5Bl%40eDjBmBCe%40sBqKkA%5EeBYOe%40EwG_DuL%7DCbD%7BDd%40cBWc%40TwCJu%40h%40uBEaBTm%40bAk%40nEExZpDnGnBrJn%40%60KPr%40hA%60%40f%40jGAtEb%40%7CBXzFU%7E%40uAfA%7B%40%40yBlAaCVkC%7CAg%40Dy%40%7B%40iCqYJgEg%40%7DBg%40gHo%40cB%7DAhBsJrGkExBi%40r%40kCxA%7DBLyC%7EBxBpWf%5Bt_%40jKeCpCzBhBGrBaAnCa%40L%7B%40nAuBE%7DE%60HeChKsQTcBxAk%40lBdBj%40rBfKdi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:24:49

Distance

21.34 km

Kcal

1337 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

4772

Lews have trained

søndag 12 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyjrIgucnA%7CRzdAnDxMRI%7CDwEVm%40T_BbA%7BBo%40lAaAxDkEhFSEIMsE%7DRyRqeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:03

Distance

2.68 km

Kcal

182 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

Get more

About Lews

Crossfit och yoga är det som gäller för tillfället :)