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88

torsdag 05 juli 2018

MTB

Added by Springer, 428 weeks ago

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Summary
 
TimeTid00:47:56
DistanceLængde18.05 km
GaugeHastighed22.59 km/h
GaugeTid pr. km.02:39 min/km
PulsePulssnitt 155   max 169
TemperatureTemperature18.7 °C
IntensityIntensitetNormal
KcalKalorier610 kcal
ScoreScore3414
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

81%
Average
155
Icon_pulse
Max
169
88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:06
0.2%
Zone 1 96 - 114 50% - 60%
00:00:25
0.9%
Zone 2 115 - 133 60% - 70%
00:00:39
1.4%
Zone 3 134 - 153 70% - 80%
00:14:54
31.1%
Zone 4 154 - 172 80% - 90%
00:31:52
66.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%