 | Tid | 00:37:47 |
 | Længde | 5.76 km |
 | Hastighed | 9.15 km/h |
| Tid pr. km. | 06:34 min/km |
 | Puls | snitt 142 max 173 |
 | Cadence | snitt 78 max 89 |
 | Temperature | 26.2 °C |
 | Intensitet | Normal |
 | Kalorier | 435 kcal |
 | Score | 3481 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
131 bpm |
79 rpm |
| 2 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
135 bpm |
76 rpm |
| 3 |
00:11:37 |
1.00 km |
5.16 km/h |
11:37 min/km |
138 bpm |
73 rpm |
| 4 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
150 bpm |
78 rpm |
| 5 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
155 bpm |
77 rpm |
| 6 |
00:04:46 |
0.76 km |
9.57 km/h |
06:16 min/km |
147 bpm |
80 rpm |
|
