MTB

Added by Springer, 427 weeks ago

Summary

Description

	Tid	02:08:31
	Længde	30.11 km
	Hastighed	14.06 km/h
	Tid pr. km.	04:16 min/km
	Puls	snitt 140 max 191
	Temperature	28.4 °C
	Intensitet	Normal
	Kalorier	1406 kcal
	Score	9212

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 140		Max 191	100%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:04:39

3.6%

Zone 1

96 - 114

50% - 60%

00:09:13

7.2%

Zone 2

115 - 133

60% - 70%

00:34:41

27.0%

Zone 3

134 - 153

70% - 80%

00:33:57

26.4%

Zone 4

154 - 172

80% - 90%

00:45:58

35.8%

Zone 5

> 173

90% - 100%

00:00:02

0.0%

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MTB

Summary

Heart rate zones - Default