 | Tid | 00:44:11 |
 | Længde | 17.00 km |
 | Hastighed | 23.09 km/h |
| Tid pr. km. | 02:36 min/km |
 | Puls | snitt 147 max 163 |
 | Intensitet | Normal |
 | Kalorier | 618 kcal |
 | Score | 1056 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:42 |
5.00 km |
25.64 km/h |
02:20 min/km |
137 bpm |
| 2 |
00:16:50 |
5.00 km |
17.82 km/h |
03:22 min/km |
152 bpm |
| 3 |
00:11:07 |
5.00 km |
26.99 km/h |
02:13 min/km |
147 bpm |
| 4 |
00:17:40 |
2.00 km |
6.79 km/h |
08:50 min/km |
152 bpm |
|
