Löpning

Added by Springer, 427 weeks ago

Summary

Description

	Tid	01:04:12
	Længde	7.78 km
	Hastighed	7.27 km/h
	Tid pr. km.	08:15 min/km
	Puls	snitt 152 max 177
	Cadence	snitt 77 max 106
	Temperature	31.7 °C
	Intensitet	Normal
	Kalorier	791 kcal
	Score	6772

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

80%	Average 152		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:00

0.0%

Zone 2

115 - 133

60% - 70%

00:01:49

2.8%

Zone 3

134 - 153

70% - 80%

00:32:06

50.0%

Zone 4

154 - 172

80% - 90%

00:30:11

47.0%

Zone 5

> 173

90% - 100%

00:00:05

0.1%

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Löpning

Summary

Heart rate zones - Default