 | Tid | 00:39:39 |
 | Længde | 7.13 km |
 | Hastighed | 10.79 km/h |
| Tid pr. km. | 05:34 min/km |
 | Puls | snitt 163 max 182 |
 | Cadence | snitt 80 max 90 |
 | Temperature | 28.1 °C |
 | Intensitet | Normal |
 | Kalorier | 568 kcal |
 | Score | 3660 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
148 bpm |
83 rpm |
| 2 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
163 bpm |
80 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
163 bpm |
79 rpm |
| 4 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
162 bpm |
77 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
164 bpm |
79 rpm |
| 6 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
169 bpm |
79 rpm |
| 7 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
173 bpm |
80 rpm |
| 8 |
00:00:42 |
0.13 km |
11.14 km/h |
05:23 min/km |
180 bpm |
80 rpm |
|
