 | Tid | 00:33:30 |
 | Længde | 5.50 km |
 | Hastighed | 9.85 km/h |
| Tid pr. km. | 06:05 min/km |
 | Puls | snitt 146 max 173 |
 | Cadence | snitt 89 max 111 |
 | Intensitet | Normal |
 | Kalorier | 412 kcal |
 | Score | 3094 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
154 bpm |
89 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
153 bpm |
89 rpm |
| 3 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
139 bpm |
87 rpm |
| 4 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
139 bpm |
86 rpm |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
142 bpm |
88 rpm |
| 6 |
00:07:43 |
0.50 km |
3.89 km/h |
15:26 min/km |
150 bpm |
92 rpm |
|
