 | Tid | 00:31:22 |
 | Længde | 12.47 km |
 | Hastighed | 23.85 km/h |
| Tid pr. km. | 02:31 min/km |
 | Puls | snitt 156 max 178 |
 | Temperature | 24.5 °C |
 | Intensitet | Normal |
 | Kalorier | 428 kcal |
 | Score | 2110 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:33 |
5.00 km |
20.62 km/h |
02:55 min/km |
148 bpm |
| 2 |
00:10:52 |
5.00 km |
27.61 km/h |
02:10 min/km |
165 bpm |
| 3 |
00:06:02 |
2.47 km |
24.56 km/h |
02:27 min/km |
158 bpm |
|
