 | Tid | 00:30:19 |
 | Længde | 12.56 km |
 | Hastighed | 24.86 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 154 max 183 |
 | Temperature | 27.9 °C |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
 | Score | 2040 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:09 |
5.00 km |
21.20 km/h |
02:50 min/km |
141 bpm |
| 2 |
00:10:26 |
5.00 km |
28.75 km/h |
02:05 min/km |
166 bpm |
| 3 |
00:05:53 |
2.56 km |
26.11 km/h |
02:18 min/km |
163 bpm |
|
