 | Tid | 00:22:26 |
 | Længde | 0.75 km |
 | Hastighed | 2.01 km/h |
 | Tid pr. km. | 29:55 min/km |
 | Cadence | snitt 25 max 26 |
 | Intensitet | Normal |
 | Kalorier | 170 kcal |
 | Score | 1128 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:23 |
0.15 km |
2.05 km/h |
29:13 min/km |
- |
26 rpm |
| 2 |
00:06:29 |
0.20 km |
1.85 km/h |
32:25 min/km |
- |
23 rpm |
| 3 |
00:12:08 |
0.20 km |
0.99 km/h |
60:40 min/km |
- |
24 rpm |
| 4 |
00:06:05 |
0.20 km |
1.97 km/h |
30:25 min/km |
- |
25 rpm |
|