 | Tid | 00:35:46 |
 | Længde | 5.39 km |
 | Hastighed | 9.04 km/h |
| Tid pr. km. | 06:38 min/km |
 | Puls | snitt 144 max 183 |
 | Cadence | snitt 81 max 108 |
 | Temperature | 24.5 °C |
 | Intensitet | Normal |
 | Kalorier | 419 kcal |
 | Score | 3295 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
132 bpm |
82 rpm |
| 2 |
00:07:56 |
1.00 km |
7.56 km/h |
07:56 min/km |
134 bpm |
77 rpm |
| 3 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
141 bpm |
75 rpm |
| 4 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
143 bpm |
78 rpm |
| 5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
162 bpm |
82 rpm |
| 6 |
00:02:13 |
0.39 km |
10.56 km/h |
05:41 min/km |
172 bpm |
80 rpm |
|
