Cykling

Added by Springer, 421 weeks ago

Summary

Description

	Tid	02:48:24
	Længde	75.66 km
	Hastighed	26.96 km/h
	Tid pr. km.	02:14 min/km
	Puls	snitt 146 max 187
	Temperature	19.7 °C
	Intensitet	Normal
	Kalorier	1946 kcal
	Score	11370

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 146		Max 187	98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:02:06

1.2%

Zone 2

115 - 133

60% - 70%

00:21:52

13.0%

Zone 3

134 - 153

70% - 80%

01:41:08

60.1%

Zone 4

154 - 172

80% - 90%

00:39:36

23.5%

Zone 5

> 173

90% - 100%

00:03:42

2.2%

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Cykling

Summary

Heart rate zones - Default