 | Tid | 00:29:26 |
 | Længde | 12.59 km |
 | Hastighed | 25.66 km/h |
| Tid pr. km. | 02:20 min/km |
 | Puls | snitt 164 max 184 |
 | Temperature | 22.1 °C |
 | Intensitet | Normal |
 | Kalorier | 421 kcal |
 | Score | 1977 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
156 bpm |
| 2 |
00:12:02 |
5.00 km |
24.93 km/h |
02:24 min/km |
170 bpm |
| 3 |
00:06:53 |
2.59 km |
22.58 km/h |
02:39 min/km |
166 bpm |
|
