 | Tid | 00:32:38 |
 | Længde | 12.77 km |
 | Hastighed | 23.48 km/h |
| Tid pr. km. | 02:33 min/km |
 | Puls | snitt 152 max 177 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 421 kcal |
 | Score | 2188 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:40 |
5.00 km |
20.45 km/h |
02:56 min/km |
143 bpm |
| 2 |
00:11:26 |
5.00 km |
26.24 km/h |
02:17 min/km |
161 bpm |
| 3 |
00:10:14 |
2.77 km |
16.24 km/h |
03:42 min/km |
159 bpm |
|
