 | Tid | 00:29:10 |
 | Længde | 5.50 km |
 | Hastighed | 11.31 km/h |
| Tid pr. km. | 05:18 min/km |
 | Puls | snitt 150 max 168 |
 | Cadence | snitt 93 max 104 |
 | Intensitet | Normal |
 | Kalorier | 391 kcal |
 | Score | 2704 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
137 bpm |
91 rpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
147 bpm |
91 rpm |
| 3 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
147 bpm |
92 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
150 bpm |
94 rpm |
| 5 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
162 bpm |
93 rpm |
| 6 |
00:11:45 |
0.50 km |
2.55 km/h |
23:30 min/km |
160 bpm |
93 rpm |
|
