 | Tid | 00:29:33 |
 | Længde | 5.42 km |
 | Hastighed | 11.01 km/h |
| Tid pr. km. | 05:27 min/km |
 | Puls | snitt 159 max 170 |
 | Cadence | snitt 80 max 95 |
 | Temperature | 22.8 °C |
 | Intensitet | Normal |
 | Kalorier | 412 kcal |
 | Score | 2725 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
147 bpm |
82 rpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
155 bpm |
81 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
159 bpm |
80 rpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
162 bpm |
80 rpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
166 bpm |
79 rpm |
| 6 |
00:02:23 |
0.42 km |
10.57 km/h |
05:40 min/km |
169 bpm |
79 rpm |
|
