 | Tid | 00:38:59 |
 | Længde | 16.01 km |
 | Hastighed | 24.64 km/h |
| Tid pr. km. | 02:26 min/km |
 | Puls | snitt 149 max 173 |
 | Intensitet | Normal |
 | Kalorier | 533 kcal |
 | Score | 924 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:37 |
5.00 km |
20.52 km/h |
02:55 min/km |
144 bpm |
| 2 |
00:12:27 |
5.00 km |
24.10 km/h |
02:29 min/km |
155 bpm |
| 3 |
00:13:11 |
5.00 km |
22.76 km/h |
02:38 min/km |
146 bpm |
| 4 |
00:07:30 |
1.01 km |
8.08 km/h |
07:26 min/km |
157 bpm |
|
