 | Tid | 00:23:03 |
 | Længde | 5.01 km |
 | Hastighed | 13.04 km/h |
| Tid pr. km. | 04:36 min/km |
 | Puls | snitt 168 max 187 |
 | Cadence | snitt 97 max 112 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 2140 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
144 bpm |
95 rpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
163 bpm |
96 rpm |
| 3 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
173 bpm |
100 rpm |
| 4 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
179 bpm |
98 rpm |
| 5 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
184 bpm |
98 rpm |
| 6 |
00:07:31 |
0.01 km |
0.08 km/h |
751:40 min/km |
186 bpm |
95 rpm |
|
