 | Tid | 00:47:07 |
 | Længde | 16.01 km |
 | Hastighed | 20.39 km/h |
| Tid pr. km. | 02:57 min/km |
 | Puls | snitt 142 max 167 |
 | Intensitet | Normal |
 | Kalorier | 596 kcal |
 | Score | 1127 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:31 |
5.00 km |
22.19 km/h |
02:42 min/km |
141 bpm |
| 2 |
00:28:35 |
5.00 km |
10.50 km/h |
05:43 min/km |
146 bpm |
| 3 |
00:16:13 |
5.00 km |
18.50 km/h |
03:15 min/km |
141 bpm |
| 4 |
01:11:52 |
1.01 km |
0.84 km/h |
71:09 min/km |
127 bpm |
|
