 | Tid | 00:23:20 |
 | Længde | 5.00 km |
 | Hastighed | 12.86 km/h |
| Tid pr. km. | 04:40 min/km |
 | Puls | snitt 170 max 186 |
 | Cadence | snitt 96 max 105 |
 | Intensitet | Normal |
 | Kalorier | 369 kcal |
 | Score | 2155 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
153 bpm |
94 rpm |
| 2 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
166 bpm |
94 rpm |
| 3 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
174 bpm |
99 rpm |
| 4 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
178 bpm |
98 rpm |
| 5 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
184 bpm |
97 rpm |
| 6 |
00:02:09 |
0.00 km |
0.00 km/h |
00:00 min/km |
185 bpm |
94 rpm |
|
