 | Tid | 00:30:09 |
 | Længde | 6.90 km |
 | Hastighed | 13.73 km/h |
| Tid pr. km. | 04:22 min/km |
 | Puls | snitt 142 max 183 |
 | Cadence | snitt 88 max 93 |
 | Temperature | 15.4 °C |
 | Intensitet | Normal |
 | Kalorier | 454 kcal |
 | Score | 2796 |
|
Det här träningspasset har importerats.
0 like this
Why not give rothan some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:30:17 |
6.90 km |
13.67 km/h |
04:23 min/km |
142 bpm |
88 rpm |
|
