 | Tid | 00:30:00 |
 | Længde | 4.23 km |
 | Hastighed | 8.46 km/h |
| Tid pr. km. | 07:06 min/km |
 | Puls | snitt 113 max 128 |
 | Cadence | snitt 86 max 99 |
 | Intensitet | Normal |
 | Kalorier | 240 kcal |
 | Score | 2787 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
108 bpm |
86 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
114 bpm |
86 rpm |
| 3 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
115 bpm |
85 rpm |
| 4 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
115 bpm |
85 rpm |
| 5 |
37:22:26 |
0.23 km |
0.01 km/h |
9749:43 min/km |
114 bpm |
86 rpm |
|
