Löpning terräng

Added by Springer, 413 weeks ago

Summary

Description

	Tid	00:44:46
	Længde	9.00 km
	Hastighed	12.06 km/h
	Tid pr. km.	04:58 min/km
	Puls	snitt 157 max 174
	Cadence	snitt 89 max 99
	Temperature	24.8 °C
	Intensitet	Normal
	Kalorier	582 kcal
	Score	4695

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

82%	Average 157		Max 174	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.2%

Zone 1

96 - 114

50% - 60%

00:00:17

0.6%

Zone 2

115 - 133

60% - 70%

00:00:41

1.5%

Zone 3

134 - 153

70% - 80%

00:16:33

37.0%

Zone 4

154 - 172

80% - 90%

00:26:01

58.1%

Zone 5

> 173

90% - 100%

00:01:08

2.5%

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Löpning terräng

Summary

Heart rate zones - Default