 | Tid | 00:53:31 |
 | Længde | 21.76 km |
 | Hastighed | 24.40 km/h |
| Tid pr. km. | 02:28 min/km |
 | Cadence | snitt 73 max 107 |
 | Intensitet | Normal |
| Borg scale | 15, Heavy |
 | Kalorier | 534 kcal |
 | Score | 3603 |
|
Till jobbet. Hade inget pulsband.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:53:31 |
21.76 km |
24.40 km/h |
02:28 min/km |
- |
65 rpm |
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